Sunday, August 30, 2009
Thursday, August 27, 2009
Stole this from someone who stole it from someone who probably stole it from someone....
I stole this from someone else. Hilarious!
-I wish Google Maps had an “Avoid Ghetto” routing option.
-More often than not, when someone is telling me a story all I can
think about is that I can’t wait for them to finish so that I can tell
my own story that’s not only better, but also more directly involves
me.
-Nothing sucks more than that moment during an argument when you
realize you’re wrong.
-I don’t understand the purpose of the line, “I don’t need to drink to
have fun.” Great, no one does. But why start a fire with flint and
sticks when they’ve invented the lighter?
-Have you ever been walking down the street and realized that you’re
going in the complete opposite direction of where you are supposed to
be going? But instead of just turning a 180 and walking back in the
direction from which you came, you have to first do something like
check your watch or phone or make a grand arm gesture and mutter to
yourself to ensure that no one in the surrounding area thinks you’re
crazy by randomly switching directions on the sidewalk.
-That’s enough, Nickelback.
-I totally take back all those times I didn’t want to nap when I was younger.
-Is it just me, or are 80% of the people in the “people you may know”
feature on Facebook people that I do know, but I deliberately choose
not to be friends with?
-Do you remember when you were a kid, playing Nintendo and it wouldn’t
work? You take the cartridge out, blow in it and that would magically
fix the problem. Every kid in America did that, but how did we all
know how to fix the problem? There was no internet or message boards
or FAQ’s. We just figured it out. Today’s kids are soft.
-There is a great need for sarcasm font.
-Sometimes, I’ll watch a movie that I watched when I was younger and
suddenly realize I had no idea what the f was going on when I first
saw it.
-I think everyone has a movie that they love so much, it actually
becomes stressful to watch it with other people. I’ll end up wasting
90 minutes shiftily glancing around to confirm that everyone’s
laughing at the right parts, then making sure I laugh just a little
bit harder (and a millisecond earlier) to prove that I’m still the
only one who really, really gets it.
-How the hell are you supposed to fold a fitted sheet?
-I would rather try to carry 10 plastic grocery bags in each hand than
take 2 trips to bring my groceries in.
- I think part of a best friend’s job should be to immediately clear your computer history if you die.
-The only time I look forward to a red light is when I’m trying to
finish a text.
A recent study has shown that playing beer pong contributes to the spread of mono and the flu. Yeah, if you suck at it.
LOL has gone from meaning, “laugh out loud” to “I have nothing else to say”.
I have a hard time deciphering the fine line between boredom and hunger.
Answering the same letter three times or more in a row on a Scantron test is absolutely petrifying.
Whenever someone says ”I’m not book smart, but I’m street smart”, all I hear is ”I’m not real smart, but I’m imaginary smart”.
How many times is it appropriate to say “What?” before you just nod and smile because you still didn’t hear what they said?
I love the sense of camaraderie when an entire line of cars teams up to prevent a dick from cutting in at the front. Stay strong, brothers!
Every time I have to spell a word over the phone using ‘as in’ examples, I will undoubtedly draw a blank and sound like a complete idiot. Today I had to spell my boss’s last name to an attorney and said “Yes that’s G as in…(10 second lapse)..ummm…Goonies”
-What would happen if I hired two private investigators to follow each other?
While driving yesterday I saw a banana peel in the road and instinctively swerved to avoid it…thanks Mario Kart.
MapQuest really needs to start their directions on #5. Pretty sure I know how to get out of my neighborhood.
Obituaries would be a lot more interesting if they told you how the person died.
I find it hard to believe there are actually people who get in the shower first and THEN turn on the water.
-Shirts get dirty. Underwear gets dirty. Pants? Pants never get dirty,
and you can wear them forever.
- I would like to officially coin the phrase ‘catching the swine flu’ to be used as a way to make fun of a friend for hooking up with an overweight woman. Example: “Dave caught the swine flu last night.”
-I can’t remember the last time I wasn’t at least kind of tired.
- Bad decisions make good stories
-Whenever I’m Facebook stalking someone and I find out that their
profile is public I feel like a kid on Christmas morning who just got
the Red Ryder BB gun that I always wanted. 546 pictures? Don’t mind if
I do!
- Is it just me or do high school girls get sluttier & sluttier every year?
-If Carmen San Diego and Waldo ever got together, their offspring
would probably just be completely invisible.
-Why is it that during an ice-breaker, when the whole room has to go
around and say their name and where they are from, I get so incredibly
nervous? Like I know my name, I know where I’m from, this shouldn’t be
a problem….
-You never know when it will strike, but there comes a moment at work
when you’ve made up your mind that you just aren’t doing anything
productive for the rest of the day.
-Can we all just agree to ignore whatever comes after DVDs? I don’t
want to have to restart my collection.
-There’s no worse feeling than that millisecond you’re sure you are
going to die after leaning your chair back a little too far.
-I’m always slightly terrified when I exit out of Word and it asks me
if I want to save any changes to my ten page research paper that I
swear I did not make any changes to.
- “Do not machine wash or tumble dry” means I will never wash this ever.
-I hate being the one with the remote in a room full of people
watching TV. There’s so much pressure. ‘I love this show, but will
they judge me if I keep it on? I bet everyone is wishing we weren’t
watching this. It’s only a matter of time before they all get up and
leave the room. Will we still be friends after this?’
-I hate when I just miss a call by the last ring (Hello? Hello?
Dammit!), but when I immediately call back, it rings nine times and
goes to voicemail. What’d you do after I didn’t answer? Drop the phone
and run away?
- I hate leaving my house confident and looking good and then not seeing anyone of importance the entire day. What a waste.
-When I meet a new girl, I’m terrified of mentioning something she
hasn’t already told me but that I have learned from some light
internet stalking.
-I like all of the music in my iTunes, except when it’s on shuffle,
then I like about one in every fifteen songs in my iTunes.
-Why is a school zone 20 mph? That seems like the optimal cruising
speed for pedophiles…
- As a driver I hate pedestrians, and as a pedestrian I hate drivers, but no matter what the mode of transportation, I always hate cyclists.
-Sometimes I’ll look down at my watch 3 consecutive times and still
not know what time it is.
-It should probably be called Unplanned Parenthood.
-I keep some people’s phone numbers in my phone just so I know not to
answer when they call.
-Even if I knew your social security number, I wouldn’t know what do to with it.
-Even under ideal conditions people have trouble locating their car
keys in a pocket, hitting the G-spot, and Pinning the Tail on the
Donkey - but I’d bet my ass everyone can find and push the Snooze
button from 3 feet away, in about 1.7 seconds, eyes closed, first time
every time…
-My 4-year old son asked me in the car the other day “Dad what would
happen if you ran over a ninja?” How the hell do I respond to that?
-It really pisses me off when I want to read a story on CNN.com and
the link takes me to a video instead of text.
-I wonder if cops ever get pissed off at the fact that everyone they
drive behind obeys the speed limit.
-I think the freezer deserves a light as well.
-I disagree with Kay Jewelers. I would bet on any given Friday or
Saturday night more kisses begin with Miller Lites than Kay.
-The other night I ordered takeout, and when I looked in the bag, saw
they had included four sets of plastic silverware. In other words,
someone at the restaurant packed my order, took a second to think
about it, and then estimated that there must be at least four people
eating to require such a large amount of food. Too bad I was eating by
myself. There’s nothing like being made to feel like a fat bastard
before dinner.
Thursday, August 20, 2009
Things I refuse to apologize for...
Thursday, June 25, 2009
Warm Walk
There was a little lady who apparently had a bad experience with dogs because she veers way to one side when we meet. I do keep Dusty close and short-leashed when we go near people, but she still did that. She apologized, which she certainly didn't need to do. At least she's friendly about it. :-) There is also an elderly gentleman who I've met the last couple times who always has a smile and a hello. That makes it fun.
This time there were people with dogs, too. One had a dachshund and they picked it up and carried it past us. Again, my dog was short-leashed and on the opposite side of my body. Ah well. The other one was a terrier of some sort, very cute. Dusty wanted to play but this time I moved off the sidewalk on to the grass and let them walk past. They were very nice about it, and laughed when I said she wants to play she just forgets she's bigger than the other dogs are.
On both rounds of the lake I let Dusty jump in the water when we could. She loved that. She's really enjoying these walks too!
We had a long day in Sioux Falls yesterday. Well, just the day was long, but it was because we had to go there. Out of the house by 630 as he had an appointment at 9. Those ran until about 11. Then we met with his mother, sister and niece for lunch at Valentino's. Then his sister asked if we wanted to stay for our niece's t-ball game at 630. I said no because we had to get up early this morning (my son and I). I'm really glad since it looks like the worst of the storms were along what would have been the route we'd taken at that time! Not that hearing the weatherman say "If you live in (my town) you need to be in the basement now" was a lot better. Tornadoes freak me out. But we got all the critters down to the basement safely and hung out for awhile.
But all is well that ends well. We're all safe and we're a bit better prepared for next time (of which I hope there is not one! LOL).
~~Heather
Tuesday, June 23, 2009
Another beautiful day!
I developed blisters Sunday so I bandaged the big one today and walked about a mile and a half around the lake. Not as quiet as normal. A water main had broken overnight and they were working on it. My doggy was so silly...she was torn between cringing away from the equipment and its noise and going "Oh look! A water puddle!" lol The redwinged blackbird was there again too. I did take a break and sit under a shelter with my walking partner. My left shin isn't too happy about this walking! While we were sitting there a pheasant came over from one of the large yards and popped out of the ditch. He was a very handsome boy, I'm sure he had a harem somewhere!
The gophers were a little more rambunctious today and didn't hide as we walked by. Dusty tried to get them, but darn that leash anyway! lol She also tried pulling me in to the lake today! Silly girl. But she is really enjoying the walks which is great. And we have plans to go again on Thursday.
It's so nice to have someone to talk to locally, though. Or just to sit with. Just to remind me that I'm real and I'm human. Tonight I'll be calling Dad to beg for money. Otherwise I lose the internet/phone and electricity and water...not good. I can live without hot water, but not the rest. (Well, technically I can live without the phone/internet but I can make a little bit with the odd jobs on those so I hate to lose them.)
On that note...I better grab some lunch and get ready for my interview at 3. It's for a Pharmacy Technician job. I think I'll enjoy it...but first I have to make a good impression and get hired! It's the ONLY nibble I've had on 9 resumes I've sent out....*sigh*
Sunday, June 21, 2009
Country Walk
We got to the edge of town where I normally let Dusty off her lead, and someone else was walking their dog. Without a leash. And it was one of those dogs Dusty just didn't care for. But the guy/kid (late teens early 20s maybe?) was really apologetic though. And soon I was able to let her off to run. We really enjoyed ourselves. Coming back we did start to get really warm (forgot the water bottle!) and so we stopped in the shade often. And once in the sun we stopped because I wanted to listen to the froggies singing. I think I need to get a froggy CD to listen to in the winter time.
And this friend that I called is willing to walk with me when I'm in town! So on days I drop my son off, my spousal unit off, or both off. Yay! And I might even grab shorts to wade in the lake afterwards to cool off a bit. And/or a book to read afterwards in the gazebo. It will be nice to have a local friend. I love my internet friends, I really really do (Vicky, that means you!!). Sometimes, I just need a hug. What can I say? :-) (And I know I will get hugs from Vicky when we meet!)
Yay!
We just won't mention all the other crud going on. :-)
Saturday, June 20, 2009
Walking around the lake

It's kind of hard to see, but it's a red-winged blackbird that sang to me as I walked past. Dusty and I got almost all the way around and this little guy caught her eye:

I like frogs, I don't know why. :-)
And these caught my eye:
I could take nature pictures all day...lol
The sidewalk around the lake is actually an exercise path and it's marked off at the 1/2 mile and 3/4 mile (I don't remember seeing the 1/4 mile marker but it could be along the section where I park and walk across the parking lot instead). In fact, we enjoyed it so much we did it again today! I think that, for as long as I can, since I have to drop my son off at work on Tuesdays and Thursdays anyway, I may try to make this a habit to get in to.
My contract is not paying and has no idea when he will. Even after promising me he would pay even if it meant coming out of his own pocket! So I am pretty much done. I have a general transcription contract that I'm going to throw myself in to. At least I KNOW they pay on time! It's still a net 30, but the check is in the mail in 30 days. It's not my medical transcription, but I need to pay the bills, end of subject.
My son is still loving his job...and still really testing my ability to say no! LOL But he knows we just can't afford any more critters right now. He did sprain his wrist before going to camp and has a splint on it for a few days. I think starting tomorrow he can go from wearing it all day to wearing it "as needed for pain."
I haven't been keeping track of what I eat, but I have been listening to my body and making sure I have healthier foods on hand. I have gotten a lot better about eating only when I'm hungry. And so far that's equated to losing the 6 pounds I'd gained back earlier this year. Yay!! Adding in a walk 2-3 times a week will definitely help and I definitely want to add strength training again. I just need to ignore the depression that is trying to set in and do it. :-)
Let's see how the week plays out!
Friday, June 12, 2009
Minor rant on job service listings.
Of 4 applications, 1 said in their listing "now taking for future openings." The other 3? You fill out the application, usually set up an appointment, drive there, and then they simply take the application and say "We don't have any openings right now but we'll keep your application on file." Then why bother? Why waste your time and ours? Not to mention the cost of driving 20 miles to town. Or simply add to the listing "now taking for future openings." That way the applicant knows in advance and can make the choice to apply for a future opening or not. Because they certainly aren't actually looking for a job or anything. They're just killing time filling out applications and driving around to drop them off.
*sigh*
And then spousal unit gets a call from one of the companies offering a job. But no guaranteed hours and they don't know what the wages will be but can he start tomorrow? AND HE TOOK IT.
For me, my contract is simply not being forthcoming on pay. He told another MT that this check would be for March and April, but only March got deposited. So I'm going to look at other options. I dropped off my resume for an office position at one place and an application for a data entry position at another. I'm going to call a former coworker from the hospital and see if she can get me in touch with a lady she knows who started her own transcription company. My son's wrist is still bothering him so I will set up an appointment for him next week and while we're there see if they have any work to be done, overflow transcription work. I also have a general transcription contract in place I'm just very unsure of my skills at that. But if I don't try I will never know. I may practice this week on a radio show that asks volunteers to transcribe the broadcasts and offer myself up as overflow this upcoming week. I just need to kick it in gear. :-)
I have the paperwork for a pro se divorce. I will also need to spend some time going over that so I can fill it out and we can go over the finer points. I will be glad when that part of my life is over and I can move on.
My son is home from Byron Bible Camp and he had a wonderful week. I'm very glad he enjoyed himself. And back to work for him tomorrow. :-)
~~Heather
Sunday, June 07, 2009
It IS June, isn't it??
In fact, this entire week has felt like a waste. Because of the interviews, I didn't work. I didn't want to be in the middle of a report when they called. Although I know I could have worked after they set up the time for the call, I just had no gumption. The client for the company I contract for sends out emails daily. All day. Begging for help. Quite a few of us in the Yahoo group feel that we really can't be bothered to work if they can't bother to pay. For sure we won't work more than when we offered to since, as independent contractors, they cannot dictate to us when we work. If they start doing that then we start falling into employee category. We did give them rough ideas of when we would be able to work, but we are not required to stick to that nor are we required to log in at all if we don't feel like it.
I will get back on track this week. I'm still searching for something else and will probably stop at Department of Labor to apply for a few jobs as well. At the very least I will need to ensure I can make the house payment on time. It will mean some adjusting for my son, in that he may have to walk in to the park or someplace to wait until I get off work. It depends on what I find, I suppose. In the meantime, my son is going to church camp and so it will be very quiet. The 14th-24th spousal unit will be in Sioux Falls for follow up doctor appointments (with no insurance anymore) and so we will have a very nice break from him. He will also look for jobs down there. He kind of mentioned that to his mother and said it was because of a lack of opportunities around here. He has yet to tell them we're separating and divorcing. *sigh* But honesty is such a good policy, right?
I have had issues with my hands again. The skin has dried out again and cracked a bit on the knuckle of my right pinky finger. I am so done with cold. lol I'm sure the cold water has nothing to do with it too, right? lol Hopefully that clears up.
My son is enjoying his job. And he's really testing my ability to say no! LOL One sad thing, though, is that a cat we did give up in 2007 is there again. Last year she showed up here at the house! after a year. She traveled 20+ miles to find us. It was heartwrenching to take her back to the Humane Society, but she was pregnant, had some facial injuries, and we just couldn't keep her. She's the sister to Fuzzy and Wuzzy. We had named her Runty because she was the smallest of the three. And now she's in the shelter again, pregnant again. That means 2 people have adopted her and NOT gotten her fixed. This may be the exception. I may have to bring her home and hope everyone gets along (the other 4 cats picked on her all the time). It breaks my heart to hear she's back, but I can't exactly provide her a good home either. *sigh*
I do have a general transcription contract that pays twice a month, on a net 30. Which means for the 1-15th of June I get a check in the mail July 15th. And I know they are good about it. I've contracted with them before. As much as I love MT work, I may have to branch out a bit.
Sooo....I think I'm going to find a way to make brownies in the microwave lol and work up a schedule for work and stick to it.
Or at least try. Self-motivation is pretty hard to come by these days. *smile*
~~Heather
Sunday, May 17, 2009
Relaxing day.
I also found my ankle support this past week. Funny how my ankle started acting up after I stopped using my WATP dvds. It really does say something about how our bodies are meant to move. It also doesn't help, I'm sure, that I am working more and using a foot pedal (to start/stop the dictations) and that movement/position isn't quite natural.
My goal this week is to start my WATP again, even just 1 mile in the mornings, and also do strength training each day. Focus on the little things again.
And so this will be short, since I need to clean my room!! LOL This week will be focusing on 30+ hours of working (I can do 25-28 fairly well, but man is that chair so not right!!), walking daily and then my son has an interview Thursday at the Humane Society. Also get to work on cleaning house. My brother and his family (have to hide that project!) and Dad are coming to spend a night on their way to MN on the 29th. It will be the first time my brother and family have spent more than a couple of hours here since we moved here in 03/2006. I want to make a good impression, even though I know they're using me as a "motel." LOL
I hope everyone has a wonderful week!!
~~Heather
Thursday, May 14, 2009
Hello...
We did talk on the 4th and I have told him that as soon as he is working again we will be separating and moving towards divorce. It actually went a lot better than I thought it would. He knew I hadn't been happy for awhile and figured it was coming. Which is a relief. He has agreed that we can do this without lawyers, which is also a relief. So now we're biding our time until he's cleared to go back to work.
I'm staying within 2-3 pounds of my current weight. I definitely need to get back on track with that and with exercise. Not to mention drinking my water. Walking is huge, since I'll be meeting so many of y'all in August!! :-)
The hardest part right now in everything is focusing. I have a hard time sitting at my desk to work because I bought a cheap chair. I'm so used to working the later shift at Premier Bankcard (which I left in July) that it's hard for me to go to sleep early. BUT I get up at 5:15 with my son and taking a nap after he gets on the bus at 6:30 really throws me off. I know what I need to do to change these habits, but knowing and doing aren't coming together very well for me! LOL
Baby steps baby steps baby steps. :-)
I hope all is well with everyone and I will try to get better about posting again!!
~~Heather
Monday, April 13, 2009
Updates and other ramblings....

I've added 2 miles to that...for a grand total of....4! LOL But it's 2 more than I had this morning. My goal is to do 50 miles by my birthday, which is also Mother's Day this year. 27 days left. (When I set that goal, I had 53 days....if it weren't for the last minute, I swear nothing would get done! LOL
It was a nice walk outside, with the dog, son and spousal unit. He is home from the hospital, finally. Although it is bittersweet, since I know eventually we will be parting ways, I am glad he is healing. I will do what I can to help him get back to work and such, and then break the news to him. It will be hard, but hopefully he will understand I cannot live with someone I do not trust. And hopefully we can do it amicably.
We did qualify for Medicaid for April. That will help a lot. March is when the majority of the stuff was done, but we'll worry about that later. We also qualified for food stamps and hopefully assistance with the utilities. I'm not real happy about going back on the system, but that is what it is there for, to use when you need it.
So now it's time to get on with life as usual. Getting up with my son, getting in a 2-mile WATP dvd in the mornings, working, and spending the evenings working on crochet projects or reading or whatever. So far we've been keeping on track with maintaining the kitchen and dining room. Not quite Flylady style, but it is working which is what counts. I still need to clean off the dining room table and the piano, but the floors are picked up and vacuumed every other day (every day if I remember lol). Now to get the spousal unit on board with that as well.
And, it's already 930 which means I better get to bed. Thanks for reading!!
~~Heather
Thursday, March 05, 2009
Just a quick update...

I'm working on a dishcloth for my nephews. I'm only working on my 2nd knit project and I am still really slow at it. LOL Hopefully I will have it done by next weekend. It looks like a knit project, though, which is a good start!
I haven't been walking at all this week, which is upsetting. I woke up sick on Monday, and slept in way late Tuesday. Well, I took a nap Tuesday that was longer than I planned on. Wednesday my alarm didn't go off and today, well, today I accidentally upset a dear friend and was hoping to clear it up. I haven't heard from her in a few hours, however. *sigh*
I am applying again for full-time medical transcription work and/or general transcription contracts. Hopefully I do better on the tests this time around! It would be nice to get even a little more than what I am making now. Very hard to get motivated for peanuts. Even salted-in-the-shell peanuts!! LOL
So I'm working, sleeping and eating. And knitting on occasion. Hmmm....not a good recipe for weight loss, but I am not gaining either. I'll take what I can get.
This weekend I will be printing flyers to hand/mail out, and some supportive pictures to hang in my room to remind me of heart health and the Heart Walk in August. I need to get on this fundraising thing. If you want, please check out my page at here:
Heather's Heart Walk Page
~~Heather
Saturday, February 28, 2009
Brrr....again!!

I am pretty sure that could have been taken outside my house....it was THAT cold. Again. Just when my poor hands were recovering, they are splitting again.

It's mostly my right hand, and what is sad is that I can be doing nothing with my hands, look down, and it's bleeding. I could literally soak my hands in lotion all day and it does no good. I don't even go outside and my hands still do this. Ah well. It's a pain, but I suppose it could be worse.
I've been kind of lax in the exercise department. So this upcoming week will see me taking more of a charge in this. At the very least I will be doing the boot camp videos daily. My goal is to do a 2-mile WATP dvd each morning. That's 5 days of 30 minutes each day. My other goal is to log log log what I eat. Tomorrow I will be making a heart collage to hang in a few prominent places in my room. Like the first place I look when the alarm goes off. Over the mirror on my dresser. On the wall above where my personal media player sits when I'm working out in there. Just to remind me. :-)
I was so happy to get that contract for the grass-roots advocacy company. Then, on Day 3 on the phone, my voice quit working. I think my mind has finally rebelled. I could pick up the phone and talk to friends. I could pick up the phone to schedule eye exams. I could not pick up the phone to make cold calls to talk to people about this project. So that's it. I was done.
I am transcribing voicemails, which is actually quite fun. I am still doing medical transcription, but am having concerns about getting paid by that company. So I will also be looking for a new contract, one that is full-time and pays a decent wage. (I'm essentially working for free anyway, at their rates.) And I am now a ChaCha Generalist. What that means is when someone sends a text or voice question to ChaCha, I am one of the people who finds the answer and sends it back to their phone. Not a lot of money coming in, but better than NO money coming in!! And the best part? No talking to people on the phone.
I've still got 101 projects going on. Welll....that might be a slight exaggeration. :-) I started a pair of knifty knitter slouchy legwarmers. My jeans are a smidgen short and so when I sit down they creep up my legs. Pretty soon, my ankles and lower legs are freezing in the office, even with the space heater running. So these will help with that a lot. I have 3 b-day gifts "on hook." Two of which will officially be late on the 3rd. I don't think they'll get to Norway on time!! (Sorry!!) Then I have my cabled wrap and a sweater, plus yarn for another sweater for me. Oops...and another one! The one sweater on hook is one I've had "in progress" for a few years, but just never seem to get back to. One of the ones that are waiting to be started is simply called "crimson pullover" and is to wear on National Wear Red Day. Of course, I won't be able to wear it until next year, since I bought the yarn on the 6th, I believe? The other yarn is a boucle for the Floral Fantasy Pullover from Lion Brand. That sweater is not one you wear alone! lol But it is very pretty. The yarn I selected is a variegated brown/black mix that I can wear with a lot of tops. So I should be busy, to say the least!! I also want to knit a washcloth for my nephews before I head to the Hills, but I'm not sure I will get it started, let alone done. :-( We'll see.
My son has started to work out! I'm so proud of him. He is doing the Biggest Loser Weight Loss Yoga dvd 3 times a week. Not to lose weight, but to build muscle. He's doing far better than I could!! That workout is HARD. I bought another WATP dvd set, with the walk belt, making a deal with him that his off days from the yoga he needs to do at least a 1-mile walk. He was fine, until he watched this video! LOL I'll start him off easy with the easy 1-mile walk.
Well, if I want those slouchy legwarmers to get done, I better get on it!!
~~Heather
Sunday, February 22, 2009
It's Official! Sioux Falls Heart Walk here I come!

I cannot believe I'm a team leader...I'm so not a leader! lol BUT to see my page, please go to:
http://heartwalk.kintera.org/siouxfallssd/heatherstoops (blogger isn't letting me link, sorry!)
To see the Sparkin' South Dakota team page, please go to
http://tinyurl.com/sparkin
I'll be walking in memory of my mother, of course. If you're in the area the day of the walk, look for a group of people in I (heart) Sparkpeople t-shirts...that's us!!
~~Heather
Monday, February 16, 2009
Sioux Falls Heart Walk

Heart Health.....I'm just going to put my SparkPeople signature here:
From www.GoRedForWomen.com: Cardiovascular disease is public enemy No. 1, claiming the lives of more women than the next five causes of death combined — almost twice as many as all forms of cancer. ... Educate yourself and your loved ones about heart disease and stroke. Then do something about it.
I have decided this year to take part in the Sioux Falls Heart Walk in August, along with friends from SparkPeople. As most of you know, my mother passed away from a heart attack in 2006 with no signs or symptoms that we were aware of. Now, of course, I am more aware of them and I think it's very very important to get the word out. The symptoms in women are different than in men. Please visit www.GoRedForWomen.com and educate yourself. I will always wonder what could have been, as she actually had her heart attack a week before she passed away. If I can prevent that in one family, I will be happy. If I can help prevent that in more, I will be thrilled.
The Sioux Falls Heart Walk is a fundraising event. I've never been good at that, but I'm going to break out of my shell a bit for this important cause.
(And yes, she was also a breast cancer survivor, just as importantly. Next year I am hoping to participate in the 3-Day Walk in the Twin Cities!!)
~~Heather
Tuesday, February 10, 2009
It's Biggest Loser Night!!!

Yup...it's that time of week again! I admit, I am hooked on this show. I do agree it is reasonably unrealistic. "Normal" people do not have 8 hours a day to work out. But I do like that they teach people how to eat and how to prepare foods and how to, in general, take care of themselves first. Of course, I also cry at each episode, but don't tell!! LOL
Some day I would love to meet Bob & Jillian. Some day.
One contestant in particular kind of caught my ears. He had been one to go home until his partner hopefully brings him back in 30 days. Sione is his name, and his cousin is Filipe. They are Tongan? warriors? I hope I'm getting that right! When asked how he pulled off near-Ranch weight loss at home, he replied "I was watching TV for 3 hours a night." Pretty simple, eh?
One thing I was glad to see was that Mikey was able to show how eating right for your current weight makes a difference. He'd been losing what is considered "minimal" amounts on the Ranch. Bob sat him down and said, "Look. You NEED to eat. You need to EAT. YOU NEED TO EAT." Not exactly, but close. And it's true. Your body needs fuel, and if it doesn't get enough then it will hang on to every bit it possibly can.
Lessons learned. Hopefully retained this time. LOL
I am very happy to announce that I got my contract!! I will be working for a grass-roots advocacy company raising awareness of issues and contacting elected officials on their behalf. It will be part phone calls and part letter-writing. I train for my project on the 18th and am really looking forward to it. This is part- to full-time work, and I will fill in my MT work around it as well as my voicemail transcription. What is really nice is that the pay is better than what I was making outside the home!! It is contract work, so I need to learn to budget for taxes..gleeps!! Math and budgeting has never been my forte. LOL
Let's see...crochet projects. I am working on gifts right now, so I can't divulge too much. One project I was having problems finding what I wanted for a pattern and so I am creating my own! Kind of adapting a few patterns into one. I have yarn for 2 sweaters picked out for me, but they will, of course, be put aside while I work on gifts.
I am considering making some beaded items to sell on Etsy, which is an online craft store, basically. You know, because I don't have enough to do in my time!! LOL We'll see. I don't really want to overwhelm myself, but I want to do things I enjoy. Time will tell.
Goals: Water. Must drink my water. Must drink my water. Must must must. Exercise. Move it to lose it. Move it to lose it. I love that song. hehe
~~Heather
Monday, February 09, 2009
Desires...

So, I'm looking at that picture and thinking, "Gosh, what a difference." Well, that picture doesn't really show it. But I was looking at pictures after having lost 50 pounds and I really looked good. Even though that is only about 1/3 of what I need to lose, I still really looked good. So, what happened?
Loss of focus.
Inherent laziness in the kitchen.
Loss of time.
I really do think that those 3 things are intertwined. They happened at the same time, essentially. I bought a house that the bank said I could afford. I didn't listen to my own gut feeling, I let my desire to own a home overcome my knowledge of what I was able to afford. Then, my job cut back their hours. So I picked up 2 more to help out. Oh, yes, and started a medical transcription training program. Now, I do enjoy cooking to an extent. I just hate to clean up afterwards! LOL And, working 3 jobs really sapped my time. I was also a single parent trying to keep that on track as well.
So what is my excuse now? My husband cooks. Granted, not the healthiest of food all the time, but he would if I asked him to. My son is on dish duty. I am working part-time. I am done with my medical transcription course. I know how to put a menu together. I know that I need to "move it to lose it" as sang on my favorite album (Skinny Songs).
I need to regain my focus. In doing so, I can get my work done sooner in the day allowing time to do the fun things. I get up at 530 AM, for the love of Pete. My son is off to the bus at 630. I can go straight to the treadmill or, more recently, WATP dvds, plus a SparkPeople bootcamp workout. Then I can work for a bit, eat a healthy lunch, and work a bit more. Weekends or day off I can put together a menu. It's not that difficult.
Of course, as I am typing this, on my laptop which is on my lap...my Fuzzy-kitty is sprawled across my stomach covering both arms. If I think about moving, I get a dirty look! LOL Makes it really easy to not move.....
But not moving is not in my best interests. Eating healthy IS. And I look at what is available for food purchasing. There is Wal-Mart. In my opinion, their produce could use a little help. We have Coborns which is good, but expensive. And Fair City Foods.
But none of them really have as much of a selection as I would prefer. For example, I love to make smoothies with frozen mango. I cannot find it here. I guess, really, I'm just dissatisfied and wondering if the grass is greener on the other side of the fence....100 miles away. I would like to see what the Hy-Vee stores have to offer. So perhaps one day I will drive up there and see. What I like is their website. They have their weekly flier online along with a menu based around their specials! I don't see Wal-Mart doing that. 30 meals for $3 each...wow. Budget-friendly meals, too.
Maybe I'm spoiled...but to me that is exactly what I need. One place to go for everything nutrition. And not be distracted by clothes, sporting equipment, etc. etc.
But this week...my goal is to regain my focus. If anyone knows where it went, would you mind sending it back this way?? LOL
~~Heather
Wednesday, February 04, 2009
Tuesday, February 03, 2009
What a day...

The day started off well. I got up, got the kid on the school bus. Did my 1-mile Express Walk Away the Pounds plus an 8-minute Boot Camp upper body workout. What a great way to feel confident during the interview!! If I keep this image out of my mind....

Granted, it was in my room...but still. I think I will ban my kitty from being in my room when I am exercising!!
But I love the way I feel when I am done working out. I feel confident and on top of the world. And, I forgot to mention this on an earlier post: when I exercise daily, my right ankle doesn't give me grief. Yay!
The interview went well. I should know sometime later this week or early next week. And, just like my previous employer, they seem like really, really nice people. So I can hope.
In the interim, I am trying to get back on track with my MT work. I was doing well this afternoon, until my son called. At 3:20. Asking if he could stay after school to work on schoolwork and one of his classmates would drive him home. (According to my spouse who took the call, anyway.) At 4, I see the bus go by. Go by. At 4:15 I see the 2nd bus for this route go by. At 445, I see an SUV pull into my driveway and drop my son off.
1. You will never be able to stay after school on the same day. I need 24-hours notice to make arrangements to avoid numerous trips to town.
2. You have not been allowed (since starting high school) to ever ride with a classmate. EVER.
3. NEVER risk missing the bus. See #1.
So he's in trouble. Again. As usual.
Biggest Loser tonight...JOELLE....so dense. Some people just never learn. I feel so bad for Carla, but wow does she look wonderful!!! Actually, so did Joelle. So some good came of it, I suppose.
Tomorrow spousal unit goes to work (he had Mon-Tues off this week). Having him around the house wreaks havoc with my schedule. To give him credit, he did some of the dishes. Um...this afternoon, after I went and hid in the office to work. And not all of them, as promised. Ah well. Life goes on.
Positives for the day:
I did my workout!!
I felt good about my interview!
I started a crochet project for my sister in law that I can't talk more about for fear of ruining the surprise!
And I am pumped and ready to work out tomorrow!!
~~Heather