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I just love that sun streak...but I am also loving my streaks. Nine days in a row of drinking 8 glasses of water....9 days in a row of posting on the message boards...and 9 days in a row of at least 10 minutes of exercise!!
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The New You Boot Camp Challenge has been kicking my backside!! And my frontside...and my arms....and my legs....LOL I can't fully do everything, but I come fairly close. (OK...that whole kickboxing thing? I'm marching in place for a lot of it! LOL) And tomorrow's challenge...a 15-minute ab workout? YIKES. I'm watching it now, so I have an idea how rough it will be!
I have done 30 minutes of structured aerobic exercise or 60 minutes of unstructured aerobic exercise for the past 9 days. Saturday and Sunday were the unstructured days with grocery shopping on Saturday (broke up across 3 stores) and serious housecleaning Sunday. I am proud of myself in that I did the WATP Express 2-mile walk twice in that time frame. I don't have a stretchy band, but that's okay. It might be a bit more than I can handle right now. One thing I have noticed, both with the 2-mile walk and the 1-mile walk, my left hip is sore. Not painful, just sore. I don't know why, but I will keep an eye on it as time goes by.
Yesterday's weather was a BEAR!!
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I did have one disappointment this week. I bought a "portable pilates studio" which is a bar and video. But the DVD didn't work. So I exchanged it. The SECOND dvd didn't work!! So I will exchange it for a better floor mat. My plan this next weekend is to tidy up my room so I can work out in there. I will need a really thick floor mat for on the hardwood floor!! Even on the carpet, a thicker mat will be nice.
So into town early I will go today...which means careful lunch planning. I need to pack a salad as today's Bonus Challenge is to add a salad to one of my meals. Well...as luck would have it, I now won't be having soup & salad at home as planned. So I will add a salad to my dinner (which I eat at work) instead.
I hope everyone has a great day!!
~~Heather
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