Again, my Profile weeks run from Wednesday to Tuesday, since I started on a Wednesday. So this is from January 18-24, 2017.
The week had fewer challenges as far as eating out, but man did I feel hungry a lot this week. I wasn't hungry, but I just wanted to eat. Which is part of why I wanted to do a very rigid program like Profile by Sanford. Because the meals are already laid out for the day, I don't have to think about it. I know I can have a ShapeWise chew or an additional fiber drink (water soluble fiber for a feeling of fullness) and not go off-track. Saturday we did go to Q'doba and I had a chicken salad - I may have gone over on protein and fat just a bit for the day but still far better than I could have done!! So, without further ado....
Up in a couple spots inches-wise, but that's okay. We measured in the morning versus the afternoon and so that might have made a difference, too. Progress is still progress! My coach is pretty fantastic - he put a hand-written note of encouragement in with my order this week! And an NSV (non-scale victory) this week! Last fall I had purchased 2 pairs of jeans from Avenue online. Now, this store was the first store in years where I could walk in to the store and get jeans off the rack that fit and fit like I'd been wearing them forever. That nice, cozy, comfy feeling. So imagine my disappointment when these didn't fit!! I couldn't zip the blue pair up and the black pair didn't want to go on hardly at all past the hips! Well, last week the blue pair zipped! And were mostly comfortable but by the end of the day I needed to change out of them. This week? Well, last night I forgot to change out of them! Next week, pending measurements, I'll be trying that black pair on!!
I'm expanding my horizons a bit - I got their peppered chicken gumbo and their homestyle beef stew, as well as their vegetarian chili and sloppy joe mix. I believe these are meal replacements, so in lieu of the shake at lunchtime, for example. And for evenings, I did get a box of the chocolate fudge cake. I have PB2 powder to add for chocolate peanut butter, too. Or strawberry syrup or caramel syrup...yum!! I also got a sample of the pancakes and cheesy fiesta pasta. To go with the pancakes, I ordered from Walden Farms syrup and chipotle ranch dressing and packets of dressing for eating out - I can tuck those into my purse. So lots of fun things to try!
On the Skoolie note - we did pick up the hardwood flooring at Menards, and the underlayer. We also splurged a bit there and got a version that also added a bit of insulating factor - every bit will help in the winters!! We've decided on the wall board, but didn't pick it up - we'll need a bigger truck for that as it's 4 foot by 8 foot. The cooktop came in and it's bigger than we pictured, even after drawing up measurements from the schematics, but it's not too big -it's a more functional size, actually. And the heaters arrived, too! Busy week for FedEx at our house! The heaters were also a lot bigger than we thought, too. But they tried the one and it puts out a fair bit of heat so with one on each end of the Skoolie we'll be nice and cozy!
Sometime this week my aunt and uncle are going to be here for a visit - I think the spiralizer will get quite the workout as we tempt her with zoodles!! (She has celiac so probably hasn't had noodles in years!) Looking forward to seeing them again - especially since the last time we saw them I had started that elemental shawl and this time - well, except for blocking it will be done this week!!
Cheers!
Heather
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