Showing posts with label Nordby Center. Show all posts
Showing posts with label Nordby Center. Show all posts

Saturday, March 24, 2007

New Goals

OK...so I'm at work, and I've been thinking long and hard on some things. Like my job and it's frustrations. But it has a lot of positives, too. So I'm debating between keeping it or looking for another one. I'll let you know on that when I decide. :-)

The other thing I keep thinking about is my health. It's not the greatest, but thankfully it's not all that bad either. I have slightly elevated blood pressure and cholesterol at the moment. At my weight, it could be a LOT worse. I could have very high blood pressure, clogged arteries, diabetes and breathing issues. OK, so I have breathing issues when I'm done going up a flight of stairs, but they could be worse. ;-)

I'm setting a new goal of at least walking 1 mile per day and Monday when we go to the library again I'm going to check out a book on strength-training that I enjoyed a long time ago. I'm going to go to the Nordby Center as many days as possible, but on the days I can't go I'm going to either take my dog on a long walk or use a Walk Away The Pounds dvd. I will also go to the once-a-week yoga class at the Nordby Center. When I reach my first weight-loss goal of 14 pounds, I will purchase another dvd or book on fitness/health. That will be my reward. :-)

My poor husband, God bless him, tries to be supportive, and he IS! When we have pizza (the bane of my weight loss journey!) he always asks if I want 1 piece or 2. I always say 2. I should always say 1. Last night I "gave him permission" to trick me. When I say I want 2 pieces, to give me 1 piece and cut it in half!! LOL We cut (rather, HE cuts) pretty big pieces, a 16" pizza he cuts into 6 pieces, so you can see why 2 pieces is too much. :-) He found it amusing, and I have to give him credit, he WILL do it, too. One of the things I love about him!!

And for my birthday? (Which isn't until May, but it pays to plan ahead!) I want new tires for my bike. When we moved (over a year ago!!) I discovered that one of mine had rotted and since they're an odd size, I need to replace both. Then we see how well my dog does at staying nearby when I'm on a bike and not walking! I think she'll do well, though.

So what are your goals?

Heather